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ted (not lasso)
@ted
hi! if you're new to warpcast or returning after a break away, reply here with a couple things you're into or content you typically enjoy and i'll do my best to point you in the right direction or connect you with some new friends. ps if it isn't obvious, we are SO happy to have you (back) here!
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Bobby
@bobbay
Calisthenics, philosophy, crosschain interop and food. Eager to play with farcaster but I’m a bit lost on the best way to get the best use out of it. My algo doesn’t feel that tailored to me yet
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ted (not lasso)
@ted
the best calisthenics guy is @calisthenics believe it or not :) he snagged a good username and there is a /calisthenics and /fitness channel you may be into. for philosophy, follow @july, @tldr, and @naomiii. there is also a /philosophy channel you can check out! crosschain interop, let me get back to you. @willc is cofounder of decent and thinks a lot about this. @segall from privy also thinks about it a lot. re: food, what kind of food? /food is pretty general. we have some professional chefs like @giuseppe and @evelynyap17 on here, and then @galazio is leaning into documenting her cooking content. @dwr.eth also shares his cooking adventures every now and then. @colin too! lmk if any other questions! best way to get the algo to start working for you is by engaging and reacting to stuff, so a little upfront effort.
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Nicolas
@calisthenics
🙌🙌🙌🙏
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Bobby
@bobbay
hey ser, do you do weighted calisthenics or more bodyweight style?
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Nicolas
@calisthenics
I do mainly bodyweight style calisthenics. But I also do weighted on my strength training cycles usually around spring and/or fall.
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Bobby
@bobbay
I normally do weighted but starting to try bodyweight more. any tips for the planche?
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Nicolas
@calisthenics
Yes they both have different benefits. Staying mobile and agile is key. Hard to give you tips for planche as I haven’t seen you workout. But in a nutshell: Do you front/back lever? The planche is essentially a back lever on the floor. You can Start with pseudo planche, planche leans, tuck planche, tuck planche push ups and banded assisted planche holds.
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