Bikes 🚲

Yes. I like to know heart rate and power. What are the metrics you focus on the most?

Power and HR for me as well - mostly power actually since HR can be off sometimes because of many factors. I also use Whoop to track HRV, which is useful but not necessarily helpful 100 %.

Honestly, I think HRV alone isn't a great metric to judge your recovery and readiness. You'll have to use your subjective feelings as well. I think for tracking, any devices would be fine, maybe even apple watch or garmin watches do a great job.

You like Whoop? I have been thinking about it or an Ora ring or something else. I want something to monitor my sleep as well.