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hamdi
@hamdi
Now how does one stay in decent IM70.3 shape while reclaiming time for other things 🤔 Hoping to strike some balance with a lower but consistent weekly load and ramp up ~3mo out from the next race
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Bobajeanjacques 🔴
@bobajeanjacques
I think you just have to have a focus on rest of life when you are not in full on race prep mode. Not easy but you can’t maintain the same intensity all the time.
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