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Rob Sanchez
@robrecht
didn't realize how much strength I'd lost after 4-5 months of heavy cardio until I returned to the gym last week. cardio and strength training feel like polar opposites.
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agusti
@bleu.eth
balance is best prob
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Rob Sanchez
@robrecht
5-10k distances + heavy strength training feels good indeed
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Domino
@dominosmusic
100% this
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