Fitness

A place to talk about fitness and health on Farcaster.

always a good day when you start your run before 7am

always do my runs in the morning, peaceful 😌

Solid start to the day. And can't beat that view! 

50 $degen

It's already early in the morning, and you've checked a big plan for the day

This is the best time to golf too, not sure if you golf or not, but getting a tee time at like 6-630, play a round and you’re back mid morning to enjoy the rest of your day, it’s awesome

congratulations, you've now won the day

55 minutes in that sort of nature is icing on top

Before I used to run every Sunday, now I can barely run anyday now. I just manage about 20 push ups everyday. School work and on chain activities is really a lot of work