Content
@
https://opensea.io/collection/fitness-8
0 reply
0 recast
0 reaction
Thanh
@shinsam
Long time no run. Today I tried to follow MAF method. Dont know whether Im right or not, but pace is so slow. I usually run 5km, pace 6-7 and heart rate about 160-170. According to MAF, I should keep heart rate at about 145 at my age?
10 replies
0 recast
14 reactions
Billy 🎩🔮
@bilyyy.eth
Try to achieve a new record bro 💪🏻
1 reply
0 recast
0 reaction
