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DCinvestor
@dcinvestor
any thoughts on taking ginseng? ~400 mg per day anecdotally feels like i have more energy when i take it (male in my 40s)
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BigVGuy.degen 🐘🚀🌝🎩
@bigvguy
Know which one is your body composition (体质) out of the 9 first, some people can't take it for long term as might caused inflammation inside the body...🙏 I studied TCM and got certified but didn't practice, hope you can seek a TCM practitioner nearby to give you better advice. 🫰
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