Pole Dance

❤️ Dry skin

If it's hard for you to do vises in winter, but it's comfortable to practice at +25 in summer, then this section is for you. 
You can help yourself by including cardio in the warm-up, the more you warm up, the more tenacious your skin will become. In cold seasons, it is recommended to use shoes and overalls for warming up, ointments and sprays are suitable for products with rosin or wax in the composition. It can be magnesia with their addition or liquid wax. Also, people with dry skin can feel free to fall into a vat of greasy cream on the eve of a workout, because the more hydrated your skin is, the better it will stick to the pylon. As a last resort, you can use spray guns with water (we have it), spray the area with which you plan to bond with the pylon, wait until the water dries and proceed to the execution of the element. Additionally, you can also warm up the pylon, for example, make a few turns with a fireman up, wipe it several times with a rag, make twists.

#poledance