Leonardo

@bigleo

585 Following

114 Followers

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Years from now, you won’t remember the long flights, the missed trains, or the wrong turns. But you’ll remember the feeling of standing at the edge of the ocean, of watching the city lights flicker from a rooftop, of walking through ancient streets and feeling the weight of history beneath your feet. These are the moments that stay with you forever.

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Trade Gold birds

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I'm a Speculator-Pragmatist (3.0, 4.5) on the Onchain Alignment Chart! Check out your position:

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I just collected "Farcaster: Lion"

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Legends like Felix Cane, Marion Crampe, and Evgeny Greshilov have redefined pole dance artistry. Their creativity and strength continue to inspire generations! Who’s your favorite? 🌟🔥 #PoleLegends #Inspiration

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Trade Gold birds

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Common pole dance mistakes: ❌ Overgripping the pole ❌ Ignoring proper warm-ups ❌ Comparing yourself to others ✅ Focus on technique, consistency, and patience! Progress takes time. 💪 #PoleDanceTips

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Pole dance isn’t just a workout—it’s therapy! It improves confidence, boosts mental health, and strengthens your entire body. Plus, nothing beats the feeling of mastering a new move! 🤩💃 #PoleDance #MindAndBody

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Pole dance is NOT just about exotic performances. It’s an athletic discipline requiring insane core strength, flexibility, and endurance. Olympians train on poles too! 💪🏼🏋️‍♂️ #PoleFitness #StrongNotSexy

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Did you know? Pole dance has roots in multiple cultures! From Chinese pole acrobatics to the Indian Mallakhamb, it evolved into the art form we see today. It’s a blend of strength, grace, and history! 🏆🔥 #PoleDance #History

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Pole dancing isn’t about perfection—it’s about celebrating your journey, strength, and creativity. Every bruise is a badge of honor. 💪✨

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If my phone battery ran as long as my anxiety, I’d never need a charger. 😂🔋

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Every spin, every climb, every move brings you closer to mastering the pole. Progress may feel

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Challenge of the week: Master the 'Inverted V' or 'Scorpio' move! 💪 Share your progress pics or videos—let’s inspire each other to push our limits. 🌟

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Fun fact: Pole dance has roots in ancient Indian and Chinese pole arts like Mallakhamb and Chinese pole, which date back centuries! 🕉️✨ Isn’t history fascinating?

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Behind every smooth move is a lot of sweat, determination, and practice. Here's a glimpse of today’s training session. 🎥 What are you practicing today?

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New to pole? Don’t worry—every expert was once a beginner. Start with simple spins and climbs, and build your confidence step by step. You’ve got this! 🌈

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The art of pole is all about mastering technique. Today, we’re focusing on perfecting the 'Fireman Spin.' Tips: engage your core, keep your arms strong, and smile through the spin! ✨

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