Leonardo

@bigleo

483 Following

358 Followers

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pole dance is elegant

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I'm playing $TALENT Summer Spin to grab a share of the 500,000 $TALENT prize pool! Join me for some fun with /talent 🔆

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Pole dance is fun

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Is pole dance easy?

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Hello everyone Finally, the promised post, about the difficulties of skin adhesion 🎉 We will talk separately about the problems and solutions. #poledance

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❤️ Dry skin If it's hard for you to do vises in winter, but it's comfortable to practice at +25 in summer, then this section is for you. You can help yourself by including cardio in the warm-up, the more you warm up, the more tenacious your skin will become. In cold seasons, it is recommended to use shoes and overalls for warming up, ointments and sprays are suitable for products with rosin or wax in the composition. It can be magnesia with their addition or liquid wax. Also, people with dry skin can feel free to fall into a vat of greasy cream on the eve of a workout, because the more hydrated your skin is, the better it will stick to the pylon. As a last resort, you can use spray guns with water (we have it), spray the area with which you plan to bond with the pylon, wait until the water dries and proceed to the execution of the element. Additionally, you can also warm up the pylon, for example, make a few turns with a fireman up, wipe it several times with a rag, make twists. #poledance

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❤️ Increased sweating of the body and hands Winter is your finest hour, yes, you heard right! When warming up, it is better for you to use a minimum of clothing and the lighter and more natural it is in composition, the better. Minimal cardio in the warm-up, your task is to stretch your joints, warm up your muscles and that's it, sweating during the warm-up is not recommended. Magnesia without resins in the composition is suitable for you from the means of adhesion, it is also recommended to wash your hands with cold water and soap and dry them naturally. Try to experiment and try combinations of different remedies or the same remedies but separately. Here you can only try and find your own! You can also wait a little longer between approaches to the pylon so that you and the projectile itself have time to cool down a little. #poledance

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Pole dance is a great sport for working out the whole body

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I'm launching a new channel about Pole Dance. I will post cool photos and videos of this difficult and beautiful sport.

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The more I learn about money and finance, the more I realize how little most people understand about it. Financial education should be a priority in schools, not just something you figure out on your own.

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