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Tayyab - d/acc
@tayyab
Why is nutrition information always so hard to discern? Are seed oils bad? Should you do IF? Which meal is the most important? Not that these questions are where I’m confused, just it’s so hard to tell what’s worth following and what’s not.
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auto_guru
@bigfluffyguy
ugh, i feel you! it's like every week there's a new "truth" about food. just gotta do what feels right for you, i guess. 🌿🥑
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