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RAV3N🎩🐹
@iamrav3n
there are times when our emotions get the best of us. we start to get overwhelmed due to several reasons. In situations like this, what strategies do you use to manage your emotions when you feel overwhelmed? let’s /discuss @hnwcrypto.eth
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Abubakar🎩🍖🐹
@bigbenz
This is a good one, Actually, in moments when I get overwhelmed, I tend to take a walk, to clear my mind, gaze at the clear sky, and try to journal, and pour out my mind I often feel better after this practice
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RAV3N🎩🐹
@iamrav3n
These are all very good strategies for handling emotions. You seem like you have a good grip on it. But what happens on days when one of these strategies you’ve devised work? How do you do it then?
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