Fitness

A place to talk about fitness and health on Farcaster.

If I offended you, I was probably talking about you. If I’m wrong, update/inform/regale me with why, or don’t. 

https://backpack.network
https://anagency.xyz

Why aren’t you lifting with your palms, are you intentionally strengthening your biceps ?

Art enthusiast, passionate about mental growth, and an ever-learning individual

Oh I get lol
Hope you don’t feel so much pressure on your back as you lift ?

Not so much bicep as entire posterior chain. Zurchers are just awkward as fuck