Fitness

A place to talk about fitness and health on Farcaster.

@backpack put a bank in your pocket and use your money whenever, wherever, however without permission

/backpack
/notdevin
icebreaker.xyz/notdevin

Why aren’t you lifting with your palms, are you intentionally strengthening your biceps ?

Art enthusiast, passionate about mental growth, and an ever-learning individual

Oh I get lol
Hope you don’t feel so much pressure on your back as you lift ?

Not so much bicep as entire posterior chain. Zurchers are just awkward as fuck