Content
@
0 reply
0 recast
0 reaction
notdevin
@notdevin.eth
How long do sprains take to heal to the extent that you donāt feel them any longer? A long fucking time. I fought a car at ETH Denver and earned a sprained wrist. I gave the PT very high, consistent daily attention for 5 months. I had ~90% range of motion back by 3 months. Itās now 8 months and itās the first time Iāve been able to hold a handstand fully waited without pain, still at about 97% on recovery. No alcohol, great sleep and diet, no processed sugar, well hydrated, 8 months to < 100% Without attention and discipline, a simple sprain can become a lifelong injury
23 replies
2 recasts
25 reactions
Abubakarš©
@bigbenz
Woow, this level of recovery demand a lot of mental strength than physical A 5 months PT session is massive !! Itās so athlete-esque, they often get this type of injuries and then go off for months If I were to guess the source of your injury, I would have said āskydivingā š How do you ensure safety while skydiving and get injured in a not-as-risky activity
1 reply
0 recast
1 reaction
notdevin
@notdevin.eth
I got hit skateboarding so it wasnāt all low risk, but to answer your question the flying with gliders have a risk curve within your control to be manageably safer than riding around in cars or skateboarding the street with cars. I manage my safety by being very tuned into the fact that a mistake can kill me, so I focus on learning how not to make those mistakes, which has an added benefit of making the rest of it relatively easier
1 reply
0 recast
2 reactions
