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Red 🎩
@big-red
Honest question for those who train for strength: what do you think has been the biggest factor for getting your numbers up? Food, low reps, high reps, periodization, accessories, form, heavy negatives...?
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degen in disguise
@paulp
https://warpcast.com/paulp/0x4abf1ce1
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Red 🎩
@big-red
I definitely agree with this. 20 $degen
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