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EK
@boxerbabe.eth
Leg day complete 🦵🏼 Did a hamstring/ glute focus today. As a boxer, I try to cross train as much as possible - at least 1-2 days in the gym to maintain muscle and some yoga here and there to help mobility as well. I think for any sport, cross training is so important.
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Red 🎩
@big-red
Very cool. How long have you been boxing for?
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EK
@boxerbabe.eth
I started about a year ago more for a work out / going to rumble . 6 months ago I took it more seriously and go to a boxing gym now and have a boxing coach!
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