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Liev Dalton
@beyondterrain
Anyone do martial arts? Itโs been kicking my ass! Agility and mobility ainโt no joke
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Dmitriy Khaykin ๐บ๐ธ๐ฎ๐ฑ
@dmitriykhaykin
I do, Krav Maga. Martial arts are great for endurance and stamina, which just gym alone won't get you. What martial arts are you practicing?
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Liev Dalton
@beyondterrain
Taekwondo! I humbled the hell out of my mobility!!
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Dmitriy Khaykin ๐บ๐ธ๐ฎ๐ฑ
@dmitriykhaykin
Awesome! Yeah, lots of fancy kicks in Taekwondo, it will do that. Keep it going! ๐ช
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