Yitong
@yitong
Fell from my bike right before my half ironman so couldn't do it in the end, but that didn't stop me from hanging with my two great friends as they crushed it! Congrats @charliecf and Bask!!! 🏊🏻🚴🏻🏃🏻♂️ https://i.imgur.com/pIHMY5t.jpg
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Ben
@benersing
Any good training resources you'd recommend? Signed up for the half in Santa Cruz, CA next year and am just starting to prep.
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Charlie Feng
@charliecf
We did Santa Cruz last year, our first tri, was a lot of fun Are you doing the 70.3 or Olympic?
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Ben
@benersing
Will be my first as well. 70.3
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Charlie Feng
@charliecf
🔥 amazing, glgl! Training: - didn’t follow much of a routine myself (probably why I was slow haha) - every week or two, tried to do a full distance of one of the legs (ie 2k swim this week, run 20km next) - then did a couple of bricks workout in the last 2mo
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