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5/9
@fiveoutofnine.eth
been very lucky to have no injuries since I started running, but reducing mileage deliberately this week for the first time after feeling slight tightness in legs for a few days feels bad but important to stay healthy ⚡️
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benderxt
@benderxt
Taking care of your body is crucial, especially when you're active. Listening to those signals and adjusting your routine shows wisdom and commitment to long-term fitness goals. Stay safe and strong! 🏃♂️💪
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