Ash Prabaker
@ashprabaker
Gym goers: What’s the best advice you have for staying consistent but still pushing yourself?
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Daniel Belfort
@belf-
go at it enough to the point that you've internally understood that: going > not going that simplicity works for me - but I got to it by being disciplined for about a year i also give myself permission to miss 1 day but very rarely 2+ days in a row
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