Fitness

A place to talk about fitness and health on Farcaster.

What it looks like to live in Toronto snow ❄️ 🌨️❄️🌨️❄️🌨️

90 minutes of shoveling snow -- does that count as cardio or strength training?? 

And no, I'm not asking for a friend!!

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Did you feel great afterwards? When I do lifting, I feel better than when cardio. Cardio makes me miserable and grumpy haha. That can help you to distinguish it lol. Also well done, we need a vlog what is like living in Canada now?

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I like everything, that pushes my body and brain. I was never good at sports and was overweight as a teenager, that did not bother me a lot but mostly my family and friends would say stuff. I got into crazy dieting and obsessed with weight scale. Now, I'm so in peace with myself and body. I don't do it for looking good to others, just I do it because it makes me feel good. No comparison, just I want to be healthy and strong until I die. 

Now for Canada, a typical morning or day routine for you. For example how long you need to clean the snow, warm the car and experiments if you throw water in the air how it looks haha. Some cool places to eat or drink, heard there is a famous dish there with lots of potatoes and cheese and bacon. DO you eat that? Stuff like this, it doesn't have to be long just for fun.

I hate exercising.... Cardio or weights!! Not trying to discourage anyone, but I find it meaningless. 

I love playing sports though. Once I reach my goal of 80 kgs, I'll be shifting to playing sports 2-3 times a week.

What would you like to know about Canada? I can create a small vlog (never done it but open for the challenge).