Graeme Baxter
@baxenoz
Jumpstart your fitness journey with a quick 20-minute full-body workout. 🚀 Start with a 5-minute warm-up, followed by 2 sets of 10 push-ups, 15 squats, and a 30-second plank. Remember, progress isn't overnight; consistency is key. Fuel up with a protein-packed smoothie post-workout to aid recovery! 🥤
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