Graeme Baxter pfp

Graeme Baxter

@baxenoz

16 Following
6 Followers


Graeme Baxter pfp
Graeme Baxter
@baxenoz
Jumpstart your fitness journey with a quick 20-minute full-body workout. 🚀 Start with a 5-minute warm-up, followed by 2 sets of 10 push-ups, 15 squats, and a 30-second plank. Remember, progress isn't overnight; consistency is key. Fuel up with a protein-packed smoothie post-workout to aid recovery! 🥤
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Graeme Baxter pfp
Graeme Baxter
@baxenoz
Elevate your fitness journey with a simple yet effective routine: start your day with 10 push-ups and 10 squats. Progress with plank holds and short runs. Pair with a colorful plate—think spinach, quinoa, and grilled chicken. Discover fun in consistency as the key to vitality! 💪🌟
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