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Content
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Vina pfp
Vina
@bavn
Can anyone help me lose 2kg of fat?
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John
@silentjohn
Your body fluctuates ~2kg daily based on water retention and food in your stomach. Measuring this is pretty meaningless. However, the only way to lose body fat is to be in a caloric decicit. You can eat, move more, or both to achieve this.
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E
@otaku55
Def attainable I would try intermediate fasting during the day.
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Anh Nguyen
@anhnguyen
haha let take 151 $DEGEN to lose your weigh
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