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Bruh🎩🍖
@bruhgh
I plan to start working out tomorrow.💪 Do you guys have any tips?🤔
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Barca
@barca
I'm not suggesting NOT to lift around 4-6 hrs a week but I always say results are 20% gym, 50% diet and 30% sleep = 100% results. It's all about balance and maintaining lifestyle.
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