Fitness

A place to talk about fitness and health on Farcaster.

back up to a vo2 max of 56, i think it's 58 though. gotta do more runs in actual running shoes to figure it out tbh. or run a race

Collectors of Time: collections.eth.limo | My stuff: link.dev.eth.limo

oof super impressive! any running shoe recs? 👀

for time trials i like reebok floatride pro. for training right now i'm using hokas rincon 3's i think, sort of a random pair i chose that was at the store. used kinvara for training in the past. (i prefer light weight trainers). some people like more cushion though. i also run in boots pretty often, in sand, etc