Varun Srinivasan
@v
Peter Attia’s new book is quite good, especially once you get into parts 2 and 3 https://i.imgur.com/q9XqS0d.jpg
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Balazs 🎩
@balazsbezi.eth
here are my collection of links from Peter's Podcasts on Longevity exercise. You can find links to Podcasts and Podcastnotes summaries. (there are some other resources there as well. https://www.notion.so/bezibalazs/Four-pillars-of-exercise-for-longevity-306762c007fb4990b6ec206f9f621b65
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