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anika
@anika85
I've always had major insomnia and since starting Bountycaster it only got worse to a point where a couple weeks ago I had to make it my #1 priority to improve since I was so sleep deprived. What's been working well for me (in order of helpfulness)
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bahar0-0 🎩🔵🎭
@bahar0-0
27 $RARE Going to bed and waking up at the same time every day, even on weekends, helps regulate your body's internal clock, making it easier to fall asleep and wake up naturally.
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