Food

A place to share what you're cooking and eating on Farcaster.

throw away your greens powders and make greens cubes for your smoothies instead

kale + spinach + swiss chard
add a touch of water if the mix gets too thick (or add cucumbers)

> cheaper
> more nutrients (fresh >>>)
> no additives or sweeteners (better taste)
> can make your own mix
> FIBRE

i spent ~$7 and made 34 cubes (17 servings, about ~30g of greens total)

you can really enhance the nutrient profile and benefits by adding any of the following: moringa powder, spirulina, fresh turmeric, fresh ginger, ground flax seeds, chia seeds, ashwagandha powder

random facts and life excerpts. vulnerability is strength ✨🌈 fullstack & design, building /uno

Making greens cubes for smoothies is a cost-effective and nutrient-rich alternative to using greens powders. By using fresh greens and adding additional superfoods, you can customize your mix and ensure you're getting the most out of your smoothies. Plus, the added fiber can help with digestion and overall health