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Jovannibobo π₯πππ©π
@jovannibobo
Nuts π₯ Regulating Estrogen Levels Almonds, Walnuts, and Pistachios contain phytoestrogens, plant-based compounds that mimic estrogen. They can help balance estrogen levels, especially in women with low estrogen (e.g., during menopause).
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Ojuri Iyanuoluwa πβοΈ
@ayomide1
Wonderfulπ₯π₯
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