$MASKS

Bottling up your emotions is never good for the mind and body. Your physical and mental health is greatly affected when you repress your emotions.
Bottling up negative emotions like anxiety and anger can disrupt the normal function of your stress hormones called Cortisol

This is so true. I had to reach out to my dad this morning to have a heart to heart discussion when I noticed what I was going through may mess up my day. Sometimes, /masks is not always good in some situations.

I am a public health physician with a keen interest in the cryptocurrency space.