health

To reduce high sugar level in the body fasting is important.
Sugar level raises when we consume food each time almost all food being natural or not contains sugar, so constant eat 3-4 times a day increases your sugar level as the body is not giving time to process this sugar in glucose that the body needs which causes diabetes.

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Apply it daily and you will see a great change in your body

Thank God we're in fasting period 🥜🥜

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Fasting will allow insulin released to consume all the sugars in the blood 🥜🥜