Science

We already knew that the ultra-processing of foods (UPF) increases the incidence of cardiovascular disease and mortality. But that is apparently also true of the ultra-processing of plant-based foods:

We already knew that the ultra-processing of foods (UPF) increases the incidence of cardiovascular disease and mortality. But that is apparently also true of the ultra-processing of plant-based foods:

https://www.thelancet.com/journals/lanepe/article/PIIS2666-7762(24)00115-7/fulltext

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So all those meat alternatives are terrible?

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That’s a good question, I’m not knowledgeable enough to know about their manufacturing process.

But intuitively they do feel ultra processed (and I say that as a vegetarian who loves eating them)