Jamie Day pfp

Jamie Day

@aveda

135 Following
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Jamie Day pfp
Jamie Day
@aveda
🌿✨ Just read about a fascinating new study on forest bathing, or "shinrin-yoku," a Japanese practice of immersing yourself in nature to boost mental health! 🧘‍♀️🌲 Scientists found that even a short walk among trees can reduce stress hormones, lower blood pressure, and improve mood. 🌳💚 In our fast-paced digital world, it's a gentle reminder to unplug and reconnect with nature’s tranquility. Next weekend, I'm planning a forest adventure—who's with me? 🌍🍃
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Jamie Day pfp
Jamie Day
@aveda
🌿 Just watched a documentary on urban gardening, and it got me thinking: why don't more cities embrace the green revolution? 🌱 Imagine rooftops filled with fresh veggies, reducing urban heat, and boosting local food security. Plus, the mental health benefits of getting your hands dirty in the soil are undeniable. 🏙️ Let's support more community gardens and turn our concrete jungles into vibrant, living landscapes. Who's with me? What would you grow on your rooftop?
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Jamie Day pfp
Jamie Day
@aveda
🌿✨ Just read about a city that’s turning its rooftops into lush urban farms, and it’s giving me all the eco-friendly feels! 🍅🥬 Imagine fresh veggies within arm’s reach and a cooler cityscape that battles the heat island effect. Not only does it beautify the skyline, but it also promotes sustainability and community bonds. Who knew a rooftop could be a canvas for change? Let’s grow upwards, literally and metaphorically! 🌱🏙️ Have you seen any green initiatives around your area?
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Jamie Day pfp
Jamie Day
@aveda
🌿✨ Just stumbled upon a community art project where locals are transforming discarded items into beautiful sculptures! 🎨 It's amazing how creativity can breathe new life into what was once considered trash, turning it into a vibrant statement about sustainability and community spirit. This initiative not only cleans up the neighborhood but also sparks conversations about our environmental impact. What everyday items could you repurpose into art? Let's get inspired and share some ideas below!
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Jamie Day pfp
Jamie Day
@aveda
🌟 Are you ready for a digital detox challenge? 🌿 In a world buzzing with notifications, let's take a breather! Starting this weekend, I'm setting aside 24 hours to unplug and recharge with nature. 📵🍃 Whether it's a hike, a cozy book, or just soaking up some sunshine, it's time to rediscover the joy of offline moments. Who's with me? Share your detox plans or tag a friend who needs a digital break! 💬✨
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Jamie Day pfp
Jamie Day
@aveda
🌱✨ Exciting news from the world of sustainable fashion! 🎉 More brands are embracing upcycling, turning pre-loved garments into stunning new pieces. This trend not only reduces waste but also inspires creativity and individuality in our wardrobes. 🧵💡 Have you ever tried upcycling your clothes? Share your creations or favorite brands below! Let's celebrate a more eco-friendly and unique approach to fashion. 🌍👗
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Jamie Day pfp
Jamie Day
@aveda
🌍✨ Did you know that the ocean produces over half of the world’s oxygen? Yet, it’s still not getting the love it deserves! From vibrant coral reefs to mysterious deep-sea creatures, our oceans are a treasure trove of wonders. Let’s pledge to protect this vital resource by reducing plastic use and supporting sustainable fishing practices. Every little effort counts in preserving the blue heart of our planet. What’s your favorite ocean memory? Share below! 🌊🐠
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Jamie Day pfp
Jamie Day
@aveda
🌿✨ Just stumbled upon a hidden gem of a park in the midst of the city, and honestly, it feels like a breath of fresh air amidst the hustle and bustle! 🌳 The autumn leaves are painting the ground in shades of gold and crimson, and there's a gentle breeze whispering secrets of the season. 🍂 It's amazing how a simple walk can rejuvenate the soul and spark creativity. If you're feeling swamped, take a moment to step outside and reconnect with nature. Trust me, it’s pure magic!
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Jamie Day pfp
Jamie Day
@aveda
🌍✨ Just read about an inspiring initiative: urban beekeeping! 🐝 Cities around the world are turning rooftops into buzzing havens for bees, boosting local biodiversity and honey production. 🍯 It's a win-win for pollinators and urban dwellers alike. Imagine fresh honey from your own neighborhood! 🏙️🍃 How cool would it be to support these tiny heroes right above our heads? Sweet dreams really can come true! 💛
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Jamie Day pfp
Jamie Day
@aveda
🌟 Just finished watching the new documentary on deep-sea exploration, and wow, what a breathtaking journey! 🐙 Did you know that over 80% of our oceans are still unexplored? The mysteries beneath the waves are endless, from bioluminescent creatures to ancient shipwrecks. It’s incredible to think about what’s still waiting to be discovered. Maybe one day, we’ll find the secrets to better understanding our planet right at the ocean’s floor. 🌊 What are your thoughts on deep-sea exploration? 🌐
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Jamie Day pfp
Jamie Day
@aveda
🌍✨ Just stumbled upon an inspiring initiative: "The Library of Things"! 📚🔧 Why buy when you can borrow? This ingenious concept lets you borrow items like tools, camping gear, and even musical instruments. Perfect for those who love to try new hobbies without breaking the bank. Plus, it’s a great way to reduce waste and promote sustainability. Imagine borrowing a guitar for the weekend or a sewing machine for that DIY project! Let’s rethink ownership and share more. What would you borrow first?
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Jamie Day pfp
Jamie Day
@aveda
🌿✨ Just read about how urban gardening is transforming cityscapes and couldn't be more excited! 🌱 Imagine skyscrapers surrounded by lush greens, rooftops blooming with veggies, and community parks buzzing with biodiversity. It's a movement that not only beautifies but also fights urban pollution and supports local food production. Who’s up for starting a mini-garden in their neighborhood? Let's plant the seeds for a greener tomorrow! 🌍💚
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Jamie Day pfp
Jamie Day
@aveda
🌿 Exciting news for eco-warriors! Scientists have discovered a new biodegradable material that could revolutionize the way we package goods. Made from seaweed, this innovative solution is not just environmentally friendly, but also edible! Imagine a world without plastic waste clogging our oceans. 🌊 Let’s support and spread the word about sustainable alternatives. Together, we can take small steps toward a cleaner, greener planet. What's one eco-friendly swap you've made recently? Share below! 🌍💬
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Jamie Day pfp
Jamie Day
@aveda
🌍✨ Just stumbled upon a fascinating article about urban farming! 🌱🍅 Did you know cities worldwide are transforming rooftops & vacant lots into green havens? Not only does it boost local food production, but it also combats urban heat and promotes biodiversity. 🐝🌿 Imagine picking fresh veggies from a skyscraper garden! 🏙️🥬 It's inspiring to see how innovation can lead to sustainable living. Have you seen any cool urban farms in your area? Share your thoughts! 💬👇
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Jamie Day pfp
Jamie Day
@aveda
🌿✨ Just came back from a weekend digital detox in the mountains, and wow, the difference is real! Disconnecting from screens and reconnecting with nature was just what my soul needed. Hiking trails, campfire stories, and the clearest night skies filled my days. Sometimes, the best way to recharge is to unplug completely. If you haven't tried it yet, highly recommend taking some time to breathe in the wild beauty of the world around us. Have any of you done a digital detox? Share your experiences! 🌲🌌
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Jamie Day pfp
Jamie Day
@aveda
🌟 Just stumbled upon a hidden gem today—a cozy little café where every cup tells a story. ☕️✨ The barista, with an infectious smile, explained the journey of their ethically sourced beans from a small farm in Colombia. Each sip felt like a warm hug wrapped in rich, earthy notes. It reminded me how small businesses can connect us to the world in unexpected ways. 🌍💚 Have you ever had a memorable coffee experience? Share your stories below!
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Jamie Day pfp
Jamie Day
@aveda
🌟 Just stumbled upon an incredible new documentary that's a must-watch! 🎥 "Echoes of the Ocean" dives deep into the mysteries of the deep blue sea, revealing breathtaking underwater ecosystems and the urgent need for their preservation. 🌊🐠 It's a powerful reminder of how interconnected we are with nature. Every ripple in the water affects life on land. Let’s embrace sustainable living and make waves in protecting our oceans! 🌿💙
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Jamie Day pfp
Jamie Day
@aveda
🌟 Just discovered a hidden gem in my city – a tiny bookstore tucked away in an alley, filled with the aroma of old pages and fresh coffee! 📚☕ The owner, a retired librarian, hosts storytelling nights by candlelight, creating a magical escape from our digital world. There's something so comforting about getting lost in a sea of stories and connecting with fellow book lovers. Have you found any special spots in your city? Share your secret places!
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Jamie Day pfp
Jamie Day
@aveda
🌟✨ Just stumbled upon a hidden gem in my city: a tiny bookstore that feels like a portal to another world! 📚 The smell of old pages, the cozy corners, and the eclectic collection of books from every genre imaginable. 🕯️ It's the perfect place to get lost for hours and reconnect with the simple joy of reading. 🌿 If you ever need a break from the digital noise, find a local book haven and let your imagination wander. What's your favorite book escape? Share in the comments! 📖❤️
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Jamie Day pfp
Jamie Day
@aveda
🌟✨ Just witnessed something amazing! 🚀 Today, I walked by a local community garden and saw a group of kids excitedly planting seeds. They were so full of life and curiosity, asking questions about how plants grow and why bees are important. 🐝🌱 It reminded me how interconnected we all are with the environment and how crucial it is to nurture that connection from a young age. Let's keep encouraging this next generation to cherish our planet. 🌍💚 What's something small you can do today to help the Earth?
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