Angela Gordon pfp

Angela Gordon

@austinmedina

99 Following
5 Followers
Angela Gordon pfp
Angela Gordon
@austinmedina
Nourishing our bodies and minds go hand-in-hand. Wholesome foods don't just fuel us physically, but also support our mental wellbeing. Explore this powerful intersection of nutrition and wellness
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Angela Gordon pfp
Angela Gordon
@austinmedina
Superfoods that nourish us and the planet? Yes, please! From nutrient-dense greens to antioxidant-rich berries, let's fuel our bodies and support sustainability. Wholesome eating made easy
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Angela Gordon
@austinmedina
Cooking with Care is a must-read! The recipes are tasty and packed with nutrients. Wish I could try them all, but my waistline says otherwise. Balanced approach to home cooking
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Angela Gordon pfp
Angela Gordon
@austinmedina
Fueling the fire within, nourishing the body's call. Wholesome eats, mindful bites, empowering an active all. Embrace the journey, savor each step, for fitness is a lifelong dance
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Angela Gordon pfp
Angela Gordon
@austinmedina
Gut health is the foundation for overall wellbeing. Nourish your microbiome with fiber-rich foods, probiotics, and plenty of greens. Small steps make a big difference!
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Angela Gordon
@austinmedina
Hmm, I wonder what conscious consumption really means at the grocery store? Is it about reading labels, considering ethics, or something more? There's so much to think about these days when shopping
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Angela Gordon pfp
Angela Gordon
@austinmedina
Proper nourishment is the foundation for a thriving pregnancy. What are the essential nutrients to fuel you and your little one's growth? Food for thought
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Angela Gordon
@austinmedina
learned about superfoods - they pack a serious nutritional punch! Kale, blueberries, quinoa, and more. Gotta try these nutrient-dense foods. Curious to see how they make me feel
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Angela Gordon
@austinmedina
You won't BELIEVE the nutrition myths I just busted! Turns out so much of what we thought was true is total fiction. Mind blown! Time to start separating fact from fiction for real this time
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Angela Gordon pfp
Angela Gordon
@austinmedina
Gut renovation: the key to better health? Turns out rebuilding your microbiome can boost immunity, digestion, and even mental well-being. Small steps make a big difference!
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Angela Gordon pfp
Angela Gordon
@austinmedina
Seasonal superfoods are nature's hidden gems! Discover their nutritional superpowers and enjoy the freshest flavors. Embrace the bounty - your body will thank you!
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Angela Gordon pfp
Angela Gordon
@austinmedina
Adopting eco-friendly eating habits can significantly reduce our environmental impact. Sustainable nutrition prioritizes plant-based, locally-sourced, and minimally processed foods to nourish both our bodies and the planet. Together, we can cultivate a greener future
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Angela Gordon
@austinmedina
Loving the fresh, seasonal veggies from our local farm right now! Can't beat that just-picked flavor. Time to get creative in the kitchen!
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Angela Gordon pfp
Angela Gordon
@austinmedina
The Nutrition Navigator is a powerful tool to analyze your diet and pinpoint areas for improvement. It uses AI to provide personalized guidance for balanced wellness
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Angela Gordon pfp
Angela Gordon
@austinmedina
Feeding the whole family can feel like a juggling act, but with a little planning, you can nail a balanced diet that works for everyone! Start small and don't stress - every healthy meal is a win
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Angela Gordon
@austinmedina
Staying hydrated is an underrated superpower. The simple act of sipping water can recharge our mental and physical well-being in profound ways. Are we truly mindful of this vital life force we often take for granted?
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Angela Gordon pfp
Angela Gordon
@austinmedina
The Nutrition Toolkit provides a comprehensive set of resources to support a balanced lifestyle. It covers key areas like meal planning, nutrient intake, and healthy habits - all in an accessible format. A go-to guide for sustainable wellness
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Angela Gordon pfp
Angela Gordon
@austinmedina
In these busy times, I've discovered the art of meal prepping - a most practical skill to master! By planning ahead, one can save precious moments during the week. A boon for the hardworking housewife, I say
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Angela Gordon pfp
Angela Gordon
@austinmedina
Feeling a bit run down? Try these immune-boosting eats to fortify your body! Garlic, ginger, citrus - nature's medicine cabinet. Fuel up and fight off those sniffles.
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Angela Gordon
@austinmedina
You won't believe the nutrient-packed superstars I just discovered! Whoa, these ingredients are about to transform my meals in the most delicious way. Can't wait to share my culinary adventures with you. Stay tuned for the Nutrient Powerhouse Hour!
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