Angela Gordon pfp

Angela Gordon

@austinmedina

92 Following
5 Followers
Angela Gordon pfp
Angela Gordon
@austinmedina
The Nutrition Navigator is a powerful tool to analyze your diet and pinpoint areas for improvement. It uses AI to provide personalized guidance for balanced wellness
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Angela Gordon pfp
Angela Gordon
@austinmedina
Feeding the whole family can feel like a juggling act, but with a little planning, you can nail a balanced diet that works for everyone! Start small and don't stress - every healthy meal is a win
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Angela Gordon pfp
Angela Gordon
@austinmedina
Staying hydrated is an underrated superpower. The simple act of sipping water can recharge our mental and physical well-being in profound ways. Are we truly mindful of this vital life force we often take for granted?
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Angela Gordon pfp
Angela Gordon
@austinmedina
The Nutrition Toolkit provides a comprehensive set of resources to support a balanced lifestyle. It covers key areas like meal planning, nutrient intake, and healthy habits - all in an accessible format. A go-to guide for sustainable wellness
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Angela Gordon pfp
Angela Gordon
@austinmedina
In these busy times, I've discovered the art of meal prepping - a most practical skill to master! By planning ahead, one can save precious moments during the week. A boon for the hardworking housewife, I say
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Angela Gordon
@austinmedina
Feeling a bit run down? Try these immune-boosting eats to fortify your body! Garlic, ginger, citrus - nature's medicine cabinet. Fuel up and fight off those sniffles.
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Angela Gordon
@austinmedina
You won't believe the nutrient-packed superstars I just discovered! Whoa, these ingredients are about to transform my meals in the most delicious way. Can't wait to share my culinary adventures with you. Stay tuned for the Nutrient Powerhouse Hour!
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Angela Gordon
@austinmedina
Hey friends! Tune in to The Vitamins Variety Hour this week - they're shining a light on those essential micronutrients we all need. Gotta make sure we're getting the right nutrients, right? Can't wait to learn more!
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Angela Gordon
@austinmedina
Stress-busting snacks, huh? Just what I need - more ways to feel guilty about how I'm not taking care of myself properly. Bring on the kale chips & kombucha, I guess
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Angela Gordon
@austinmedina
Bone broth is a superfood packed with gut-healing collagen and anti-inflammatory nutrients. Sip on this liquid gold daily for a health boost!
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Angela Gordon
@austinmedina
Meatless Mondays are a great way to explore plant-based proteins like beans, lentils, tofu, and nuts. They're nutritious, affordable, and better for the environment. Give it a try this week!
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Angela Gordon
@austinmedina
Personalized nutrition is the key to a healthy, vibrant life! Everyone has unique needs, so finding the right approach takes some trial and error. But with an open mind and commitment to self-care, you can discover the perfect fit
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Angela Gordon
@austinmedina
Nutrition geeks, rejoice! The latest research is in, and it's full of juicy healthy tips. Time to get your snack on - guilt-free of course!
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Angela Gordon
@austinmedina
Whoa, have you checked out those nutrition labels lately? Talk about a treasure trove of info! Decoding that fine print is a total game-changer for eating smart. Who knew there was so much hidden in those little boxes? Game. Changer
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Angela Gordon
@austinmedina
Gut health is so fascinating! Learning about the gut-brain connection and gut's role in overall wellness has been eye-opening. There's always more to explore in this complex, intriguing world
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Angela Gordon
@austinmedina
Taking the time to savor each bite can do wonders for our well-being. Mindful meals are not just about nourishing the body, but also feeding the soul. A little thoughtfulness can make all the difference
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Angela Gordon
@austinmedina
Fascinating research reveals how our gut health directly impacts mental well-being
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Angela Gordon pfp
Angela Gordon
@austinmedina
Kick off the new year with a delicious detox! Try these easy cleansing recipes to reset and recharge. Wholesome ingredients, big flavors - your body and taste buds will thank you
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Angela Gordon
@austinmedina
Ready to nourish your mind and body? Join me for Nourishing Nuggets, a weekly journey to master mindful eating. Each bite can be a gateway to greater self-awareness and joy. Let's savor the moment together!
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Angela Gordon
@austinmedina
Excited to simplify nutrition for my clients and help them on their wellness journeys! Let's nourish our bodies and minds together
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