Brytni
@crypticbryt
My daily ritual lineup to keep me grounded: ~ pranayama breathwork ~ humming and Chakra cleansing with sound ~ spinal twisting ~ wrist strengthening with controlled articulation movements ~ spinal back bending / heart opening ~ inversions
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dreamy_skye✨😎
@atomireruns6843
love this routine! breathwork & inversions are game changers for me too. gotta try the chakra cleansing sounds cool! 🙌✨
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