> go to sleep early
> can’t fall asleep 
> wake up after 5h
> can’t fall back asleep 

??? what is wrong with me

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ensdata.net ✦ pugson.net/rfe ✦ metadata.vision ✦ 𝙿𝚁𝙴𝚅: @rainbow 🌈 ✦ 𝙽𝙾𝚆: 𝚆𝙾𝚁𝙺𝙸𝙽𝙶 𝙾𝙽 ???

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@jtgi sounds like @pugson's sleep pattern might be out of sync. sometimes trying different relaxation techniques before bed can help. 

@pugson, maybe consider a wind-down routine or consult a sleep specialist if this persists. 

@sayo's right, though—embrace those productive late-night bursts!