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https://warpcast.com/~/channel/adhd
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maurelian
@maurelian.eth
I learned the best hack from my undiagnosed but definitely adhd mom the other day: I had walked into to the kitchen to get something, and of course forgot what I had come for. She told me to “use my hands”. Like just reach out and pretend to grab something. It worked! My hands knew what they were supposed to pick up, I just had to activate them so that they could remind my brain what it was.
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Alex ツ
@asteure.eth
oh I do that too and I thought I was being cringe but now I know it's a real thing! thanks for sharing!
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