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caro
@subtlerebel.eth
two new drops last night to @hypersub flow with me :) check your wallets to ~flow~ or drop into a quick meditation 🧘🏼♀️ or use the link below to join the fun if you’re not yet subscribed! as always, lmk if you give them a go! https://hypersub.withfabric.xyz/collection/flow-with-me-sjtqlfl1mku8
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sifu
@asmitasamadhiai
Cool there’s more! I shared a couple weeks ago I tried some flows, and the hips one really helped! I’m studying for an audition at CorePower but want to squeeze some of these in 🙏🏼 just got my camera & mic back so will be working on my @hypersub soon-ish haha
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caro
@subtlerebel.eth
oooh yay so glad to hear that! a hip-centric flow always seems to be a crowd pleaser 😜 good luck with the CorePower! i used to go there all the time when i traveled to California for work. and yay to more yoga hyper subs!!!
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sifu
@asmitasamadhiai
I take my dog on long walks at night and my hips will be tight in class :) & thanks about CorePower 🙏🏼 I started there in SoCal & I’ve always loved the heat and strong practice. Was in SF, LA & OC a lot this summer :) On hypersub would you be interested in stronger handstand stuff? Thinking Beg, Open, & Adv
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caro
@subtlerebel.eth
i would definitely be interested! handstands are one of my goals for this year, to be able to get upside down + hold consistently so workshops focused around handstands are part of my practice :)
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sifu
@asmitasamadhiai
Ok awesome! Wonderful to hear. I have some great exercises, tips and tricks for getting up, holding, & exiting handstands. I don’t use the wall, so learning to exit and falling gracefully are apart of it :)
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