Content
@
0 reply
0 recast
0 reaction
Dave Brights 🔵↑ 🎩🐹
@davebrights
🧘♀ Clinical research: Meditation treats anxiety as well as antidepressants Scientists found that the effectiveness of meditation in various anxiety disorders is comparable to taking antidepressants https://clinicaltrials.gov/study/NCT03522844
4 replies
1 recast
9 reactions
Kiki 🖼️💜
@artstudio48
Caring for others also helps, as well as taking care of an animal, and learning to breathe deeply and live in the moment. 🫶
1 reply
1 recast
1 reaction
Dave Brights 🔵↑ 🎩🐹
@davebrights
Yes, they are nice things to be in a good mood 👍
0 reply
0 recast
0 reaction
