jtgi
@jtgi
my personal check list when I feel irritable. 1. Did you drink water in the last 36h? 2. Did you eat today? 3. Did you workout this week? 5. Do you need a haircut? 6. Is your beard itchy? 7. Did you write in the last 2 weeks? works everytime.
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Arti Villa
@artivilla.eth
you mean workout everyday yeah? 🥹🥹🥹
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jtgi
@jtgi
ideal tbh, I do walk 1-2h everyday.
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