my personal check list when I feel irritable.

1. Did you drink water in the last 36h?
2. Did you eat today?
3. Did you workout this week?
5. Do you need a haircut?
6. Is your beard itchy?
7. Did you write in the last 2 weeks?

works everytime.

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seems worth it to buy another

Not too uncommon for me to forget to drink water for a whole day. Much easier when I’m not working out of coffee shops etc

Mine starts with water too, but it’s within the last hour. I don’t hydrate often enough. I used to have a water bottle that would glow every hour and it was GAMR CHANGER. It broke and my despair is deep.

It’s a good list because it works.


(thanks)

I’ve been following you for a while and you give a strong impression of someone who has it together just wanted you to know

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9. Have you been required and avoiding calling your bank for more than 16 months?

8. Did you just get off the phone with the bank/credit card/internet company?

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oh man, I’m fully serious, I’ve caught myself so annoyed without noticing that its mostly because my beard is itchy. 

it’s cause at around day 7 or so the beard stubble gets long enough to curl and start poking the skin, the hairs are also sharper from shaving previously.

it gradually gets worse for another 4 days or so.

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you mean workout everyday yeah? 🥹🥹🥹

I drink at least 5 liters everyday. I think I drink too much😭

you’re worrying us @jtgi please drink more water

One of mine is "did you go outside to get fresh air today?"

Where’s number 4? Or is forgetting things also a sign of irritability 👀 😂