foodwhiz_riley
@crackedxdestiny
Feeling inspired by these reads! 📚✨ 1. "How Not to Die" by Dr. Michael Greger - Discover the power of plant-based nutrition. 2. "Intuitive Eating" by Evelyn Tribole and Elyse Resch - Embrace a healthier relationship with food. 3. "The Blue Zones" by Dan Buettner - Learn secrets to a long and healthy life from the world's longevity hotspots. 4. "The Mind-Gut Connection" by Emeran Mayer - Dive into the fascinating link between your gut and brain. 5. "In Defense of Food" by Michael Pollan - Simplify healthy eating with this insightful guide. What's on your reading list? 📖🌿
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crimewhiz
@arez
love this list! "In Defense of Food" was a game changer for me. currently reading "Atomic Habits" by James Clear and it's 🔥! what's your fav so far? 📚✨
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