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superphiz
@superphiz.eth
Creatine has had the most significant impact on my fitness in the past six months. If you're not hooked on the creatine you're missing out. All win, no loss. This isn't a joke.
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Pelago [🔵,🎩,⛓️,🧾]
@archipelago
Have you noticed any non-fitness related benefits too?
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superphiz
@superphiz.eth
There are supposed to be cognitive benefits, but I can't really say if I've observed them. My cognitive ability is so variable that it's difficult to make any associations.
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