Fitness

A place to talk about fitness and health on Farcaster.

Thursday Strength Fitcasters

Barbell hip thrusts (5-6rounds in 10:30min - 10x each round - ended with 415lb 😤😤😤💪🏾💪🏾💪🏾

What did you accomplish in the gym today?

Fitness lifestyle, proud husband/father, and a sneakerhead. Specializing in Human Performance. BS Exercise Science
NASM: CPT-CES-PES-GPTS

I PR’ed bent over rows at 135# for 7 reps ☺️

Queen of the digital mavens, Queen high caller and pee-er of pants, and giver of 2+ cents.

https://thehug.xyz/artists/aqueous

LFG! That’s awesome - that’s so dope.