Gaby Goldberg pfp
Gaby Goldberg
@gaby
What are the best running shoes? I've recently learned you should be cycling between 2-3 types of shoes at a time to protect against injury? I wear Hokas now and love them
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Aaron Suplizio pfp
Aaron Suplizio
@aps
Recommend going to a good running shoe store once and do the gait analysis to understand if you pronate or supinate or are neutral. Pay the extra on your first pair for the learning then you can stick with that store/brand or move online. Wrong shoe type can lead to injury!
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