Anton pfp
Anton
@antoan
You shouldn’t only pay attention to “if it fits your macros” Pay close attention to how foods make you feel How do they affect your energy, mind, and performance? Do they cause bloating, brain fog, swelling, pain, skin issues? Your body gives you feedback, just listen.
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Kris pfp
Kris
@kris1999
Um, I never thought about food from that perspective. 😁
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