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Commstark ๐ฉ๐ซ
@commstark
this is an announcement ๐จ ๐จ ๐จ ๐ซ ๐ซ ๐ฆ ๐ฆ to tell you to take a single deep break, look around, and appreciate one thing in your field of vision it can be anything doesn't need to be deep... but i could be I see a plastic container I use to hold my massage (lacrosse) ball from rolling off my desk. someone took time to design that plastic container and i appreciate that effort
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Kt
@antitotals
I appreciate my journal. Taking time to write whatever is in my mind or just a small gratitude, has been a great tool for improving my mental health this year ๐งก
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