ADHD

I've been trying a more extreme approach when I catch myself slipping:

5-minute pomodoro slots (5 on, 5 off)

Always achievable and often the "5 on" bleeds into 10. At the end of the day, 30 minutes of productive work every hour adds up and is a lot better than 30 minutes of work for the whole day

ensdata.net ✦ pugson.net/rfe ✦ metadata.vision ✦ 𝙿𝚁𝙴𝚅: @rainbow 🌈 ✦ 𝙽𝙾𝚆: 𝚆𝙾𝚁𝙺𝙸𝙽𝙶 𝙾𝙽 ???

Sadly nothing works forever, this stuff is like painkillers or antihistamines - need to cycle after a while

i usually can’t stick to any system for more than 4-5 days. still trying to learn to just go with the flow when it works and not beat myself up about it when it no longer doesn’t