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July
@july
Something I recently realized I was doing without being aware of it: Watching my phone or being on my computer while eating food when I’m alone I don’t want to do this anymore
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antaur ↑
@antaur.eth
I sit at a separate table for that, often in a different room. Trained myself to cook and celebrate dinners when I got divorced precisely bc of the risk of falling into the habit you describe
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